{"type":"video","version":"1.0","provider_name":"Network.hu","provider_url":"http:\/\/network.hu\/","title":"Alap J\u00f3ga Program - L\u00e1bny\u00fajt\u00e1sok","author_name":"Bogg","author_url":"http:\/\/network.hu\/Bogg","html":"&lt;object width=&quot;424&quot; height=&quot;345&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http:\/\/joga.network.hu\/flash\/videoplayer\/video.swf?videoid=79354&amp;amp;pvol=40&amp;amp;plang=hu&amp;amp;host=http:\/\/joga.network.hu&quot; \/&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot; \/&gt;&lt;param name=&quot;allowfullscreen&quot; value=&quot;true&quot; \/&gt;&lt;embed src=&quot;http:\/\/joga.network.hu\/flash\/videoplayer\/video.swf?videoid=79354&amp;amp;pvol=40&amp;amp;plang=hu&amp;amp;host=http:\/\/joga.network.hu&quot; width=&quot;424&quot; height=&quot;345&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; \/&gt;&lt;\/object&gt;","width":424,"height":345,"description":"Olyan embereknek k\u00e9sz\u00fclt  ez a r\u00f6vid reggeli gyakorlatsor, akik nem mozognak rendszeresen, \u00e9s el szeretn\u00e9k kezdeni. Minden koroszt\u00e1lynak hasznos, laz\u00edt\u00f3 \u00e9s biztons\u00e1gos elemeket tartalmaz a j\u00f3ga pawana mukta asana-j\u00e1b\u00f3l, a 8 Brok\u00e1ttekercsb\u0151l, \u00e9s az \u00fasz\u00f3 vil\u00e1gbajnoks\u00e1gon l\u00e1that\u00f3 bemeleg\u00edt\u00e9sekb\u0151l \u00f6sszegy\u00farva egy rendszerr\u00e9, a talpt\u00f3l a fejig \u00e1tmozgatva a testet. ","thumbnail_url":"http:\/\/vds.network.hu\/clubvideo\/7\/9\/_\/79354_332264_2.jpg","thumbnail_width":80,"thumbnail_height":60,"video_id":"79354"}